Relaxation MP3s
These relaxation MP3s were made by Darlene Walker, Ph.D., child clinical neuropsychologist. As such, they are intended for children, but may be used by adults as well.
They are intended for your own use. Please do not distribute them. Any sales are strictly prohibited.
Progressive Muscle Relaxation 1
Progressive Muscle Relaxation 2
Progressive Muscle Relaxation 3
To download: right click, and chose "Save Target As..."
Malcom Huxter has great MP3s for relaxation. My favourite if Body Scan